Evidence-Based Care. Human Connection.
At Muse and Method Counseling, we believe that each person deserves a life of meaning and value. Figuring out what’s getting in the way of living life on your terms is what we do best, and we’re glad you’re here.
What’s behind our name? Well, the ancient Greeks used the word technē to describe both the knowledge and craft required to do something well. For us, healing and growth happens when we pair concrete evidence-based methods with artful application to the unique person sitting in front of us (muse).
We specialize in helping individuals and couples navigate anxiety, OCD, and trauma/PTSD. Whether anxiety has made your world feel increasingly small, intrusive thoughts and compulsions are taking up too much space in your life, or past experiences continue to affect how safe and connected you feel with yourself and others, we're here to help.
What if?
Is your life full of what ifs? Not the kind of what ifs that help you achieve life goals but the what ifs that weigh you down, make it more difficult to thrive. Questions like:
What if I never find peace from my past?
What if I can never get rid of the compulsive behaviors that are getting in the way of the things I really want to do?
What if I really am just a failure and everyone knows it?
What if I have a panic attack while I’m at work, or at school?
What if I never get out from under this depression?
Now imagine your life with less of these what ifs. Imagine life where you believe in your own resilience and the ability to withstand the anxiety, the memories of the past, or the core fears that drive those compulsive behaviors. What does that life look like for you?
Muse and Method Counseling is here to help you shed some of those what ifs so you can build a more meaningful, happy, productive life .
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!